Hate Getting Up? Try This Short Morning Practice Part 2
The 4 components of a daily ritual that activate the spirit.
Continue Reading Hate Getting Up? Try This Short Morning Practice Part 2
Hate Getting Up? Try this Short Morning Practice Part 1
*Deep Breath* Here goes –For years I have tried, and not necessarily succeeded, at maintaining a daily morning ritual. Prayer, gratitude, visualization, goal setting, exercise, stretching and intention-sending are the…
Continue Reading Hate Getting Up? Try this Short Morning Practice Part 1